Tuesday, June 5, 2012

May, Training Log


Not a bad month really. Nice and consistent. I hit most of my goals for the month.

Positives:

Lots of biking
More consistent running
Started heart rate training on the run

Negatives:

Not enough pool time, either frequency or duration
Still had some trouble with my calf (you can see the no run period during the middle of the month)

Over all tho, I'm quite happy with where I am. Another month like this will give me a nice launching point for Half Ironman training.